Tuesday, January 06, 2009

This is a four week class that provides an overview of the stages and process of labor, breathing and relaxation techniques, support, medication options, variations in labor including cesarean birth and immediate postpartum care for mother and baby.

To register for the class, call (415) 353-2667 or register online at https://www.ucsfhealth.org/secure/whrc.html. Please bring two pillows, a blanket and a snack to all classes.

Wednesday, January 07, 2009

Learn about breast physiology, milk production, let-down, latch-on and positioning. This class teaches participants how to overcome breastfeeding challenges, problem solve and how to establish a successful breastfeeding relationship right from the start.

To register for the class, call (415) 353-2667 or register online at https://www.ucsfhealth.org/secure/whrc.html. Class participants receive a $25 discount on breastpump purchases at the UCSF Women's Health Resource Center.

Saturday, January 10, 2009

This class is designed to provide you with practical tips and advice on continuing to breastfeed your baby while working. Topics include: preserving the breastfeeding relationship, choosing a breast pump, collecting, storing, and transporting breastmilk, exploring child-care options and much more!

To register for the class, call (415) 353-2667 or register online at https://www.ucsfhealth.org/secure/whrc.html.